dehydration and migraine, drinking water, Eat, ginger, hydration, infused water, migraien triggers, migraine, migraine food triggers, Recipes, weight loss

How to Make Infused Water to Stay Hydrated

Trying to stay hydrated but tired of drinking plain water? Try infused water [Updated 7/12/2018] You’ve probably heard that you need about eight glasses of water a day for adequate hydration, and good hydration is essential for effective migraine prevention. According to Dr. Richard B. Lipton, Director of Montefiore Headache Center in New York, and Chair of Neurology […]